When it comes to treating period pains specifically, TENS has little to no side effects and offers a promising alternative to popping Midol every six hours, which can lead to everything from drowsiness to stomach irritation to liver problems.Īnother great thing about these pain-blocking therapies is that now it’s relatively easy to self-administer thanks to discreet, wearable, rechargeable devices like Livia, Ova+, Monthli, and Ovira. The first electro-pulse is as safe and effective as the last. That said, neither users of Livia nor any TENS device for that matter need to worry about an overdose or build-up to tolerance. While TENS treatment, in general, has been widely used for a while now and there’s a body of scientific evidence supporting claims of efficacy, it is not FDA approved specifically for menstrual pain relief, but rather only for pain relief in general. In three clinical trials/reviews, Livia has been proven to deliver safe and effective relief of pain caused by menstruation. Let’s talk safety: Out of the four devices, only Livia is FDA and CE (Certified Europe) approved for menstrual pain relief. So while this treatment is similar to TENS, it is the only one of four to utilize innovative technology.Īre period pain relief devices safe? What are the side effects? Also, these micro-pulses activate the body’s natural pain control response by releasing beta-endorphins to further suppress pain. Livia’s SmartWave™ Pain Blocking technology uses gentle micro-pulses to keep the central nervous “occupied” and hence unable to receive menstrual pain signals. Instead, Livia uses a patent approved technology called SmartWave. While similar, Livia is not a device that uses TENS technology. Let’s get started.Īs we reviewed earlier, Monthli, Ova+, and Ovira work through the use of TENS technology making them devices that provide instantaneous period pain relief to many women. First, what is TENS technology vs Livia’s SmartWave technology, and how do they both work? We’ll also dive into the differences between the devices, the cost, features, customer reviews, and the company missions. While each of these products is fairly similar, they have important nuances to understand, so we’ll cover the important details in this article. How do these revolutionary devices work to relieve menstrual pain? Wouldn’t it be great if there was a way to alleviate the debilitating pain of menstrual cramps in your lower back or abdomen before it has the chance to ruin your day? Luckily new devices from startups Livia, Monthli, Ova+ by TensCare, and Ovira are helping women everywhere find relief! If you’re in a hurry, jump ahead to our comparison table. It’s also not a great idea to take ibuprofen and other pain killers too often, because extended frequent use can cause ulcers and bleeding. If that sounds about right, you’re probably all too familiar with menstrual cramp relief and the myriad of suggested remedies such as Midol or caffeine pills, light exercise, heating pads, plenty of rest – to keep the discomfort at bay.īut what if you don’t have the option of staying in bed all day when the cramps hit? Alternatively, what if you’d love nothing more than to go out and celebrate a friend’s birthday, but the idea of leaving your couch and wearing anything but sweatpants is completely unfathomable? All too often painkillers don’t cut it and you either have to power through your day grimacing or cancel plans because of discomfort during your period. The American Academy of Family Physicians has found that up to 20% of women suffer from period pain – also called ‘dysmenorrhea’ or menstrual cramps – that are severe enough to interfere with daily life.
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